Organic? Does It Really Matter?
I wondered for years whether the push to buy organic food was more hype than truth. But, when my husband got cancer and we began studying about how nutrition could help heal his condition, we understood the value.
The Healed, Healthy and Whole Kitchen: Broccoli Salad
Broccoli is a wonder food! It helps alkalize the body, it’s full of vitamin C and antioxidants, and contains calcium and vitamin K that strengthen bones. It also reduces cholesterol and blood vessel inflammation to support cardiac health. Get all the benefits and wonderful flavors in this delicious raw broccoli salad. Enjoy!
The Healed, Healthy and Whole Kitchen: Green Deliciousness
Green smoothies are a delicious way to get concentrated doses of vitamins and minerals. These drinks help alkalize the body, keep you hydrated, and aid with digestion. Make sure you use fresh, raw, organic ingredients. Drink one of these daily and sip your way better health—fast! Enjoy!