Avocado Chocolate and Berry Mousse

Never think that eating healthy food means you have to sacrifice flavor! Here’s a fantastic dessert recipe full of antioxidants, minerals and healthy fats that’s dairy free and tastes absolutely great! It’s quick and easy to prepare and even more fun to eat– bet you’ll go for seconds! AVOCADO CHOCOLATE AND BERRY MOUSSE 2 medium-sized…

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Keep It Simple This New Year

We made it through the holidays! It’s a new year! Are you now bombarded with messaging everywhere urging you to declare what life-changing goals you are going to pursue? Are you feeling guilted into to at least pretending to sound like an achiever even if you don’t feel like one? Here’s my advice: Take a…

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Tasty Chicken Curry Salad- Healed, Healthy and Whole Kitchen

Healthy, nutritious and full of flavor, this salad is ideal for entertaining and for yummy family meals. INGREDIENTS 2 whole, skinless, chicken breasts from pasture-raised chickens Organic, low sodium chicken broth or water Salt, pepper, thyme, and oregano 1 bay leaf Avocado or olive oil mayonnaise (avoid canola oil) 1 stalk of celery Curry powder Handful…

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Roasted Red Chili Cabbage – Healed, Healthy and Whole Kitchen

INGREDIENTS 1 head of cabbage Organic olive oil Sea salt or Himalayan salt Red chili flakes PREPARATION 1 head of cabbage, sliced into six, one-inch pieces Arrange in single layers into large baking dish Gently rub in 2 tablespoons organic olive oil onto each slice Sprinkle with sea salt or Himalayan salt to taste Lightly…

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Savory African Chicken Stew – Healed, Healthy and Whole Kitchen

INGREDIENTS 3 lbs. boneless, skinless, chicken thighs (from grass fed chickens) 2 medium sized organic onions 3 cups carton or canned crushed tomatoes 9 minced garlic cloves 3 tablespoons coconut oil 1½ teaspoon cayenne pepper ¾ teaspoon vanilla extract 3 bay leaves 1 ½ tablespoon coriander 1 ½  tablespoon ras el hanout (middle eastern spice)…

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Cancer Breakthoughs Docu Series

Friends, we want to make you aware of this unique opportunity to learn about
 cutting edge healing therapies for the treatment of cancer and other chronic 
conditions. A free docu-series “The Truth about Cancer: A Global Quest” begins airing on October 13 at 6 p.m. PST and 9 p.m. EST. This nine-part series includes the…

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Giving Thanks for Life!

Join us on Nov. 14 from 9 a.m. – 1 p.m. in Pasadena, California for our special Thanksgiving Healed, Healthy and Whole Seminar! Come hear author Marion Pyle and her husband Russell, a bladder-cancer survivor, share about the integrative and alternative approaches that helped heal him of cancer and how these same treatments are helping…

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10 Best Choices for a Healthy Lifestyle

Epigenetics, the study of how our environment and lifestyle choices influence our genetic code, has much to teach us about disease. A study reported in the January 2010 issue of Time Magazine revealed that our genetic predisposition for cancer is lower than we think– in fact, genes account for less than 10 percent of the reason we fall…

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