Strength and Encouragement for Caregivers

When someone we love falls seriously ill, becoming a caretaker and offering all manner of help is a natural response and a wonderful blessing to the sick person. However, if the condition is chronic and prolonged—such as Alzheimers, cancer or heart disease—studies show that the pressure and strain can exert a serious toll on the…

Read More

10 Best Choices for a Healthy Lifestyle

Epigenetics, the study of how our environment and lifestyle choices influence our genetic code, has much to teach us about disease. A study reported in the January 2010 issue of Time Magazine revealed that our genetic predisposition for cancer is lower than we think– in fact, genes account for less than 10 percent of the reason we fall…

Read More