Hidden Dangers of Canola Oil

Canola oil been touted as a versatile and healthy alternative for cooking and use in everything from salad dressings, to baking, to fried foods, but when you hear the truth about its dangers to your health, you may change your mind. Unlike olive, sunflower or soy, there is no such thing as a canola plant….

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5 Amazing Bodily Uses for Coconut Oil

Health experts can list up to 100 uses for coconut oil. It is one of our most versatile and health-promoting organic substances on our planet. I’ve listed 5 uses here that I consider particularly helpful. Natural Sunscreen Getting some sun on a regular basis is important for your health, but it can prove damaging to…

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