clean eating Archives - Healed Healthy and Whole

Healthy, Conventionally Grown Fruits & Veggies

By Healed Healthy and Whole | June 8th, 2018 | Healed Healthy and Whole Living

Buying organic produce is certainly the safest way to protect ourselves from unwanted exposure to damaging pesticides, fungicides and other toxins. However, Dr. Mark Hyman, Director of Cleveland’s Clinic for Functional Medicine says there are some conventionally grown fruits and veggies that are safe to consume. This is good news and here is a quick and…

Clean Eating For A Day

When you eat food close to its natural state, such as fruits, vegetables and nuts, you are giving your body the very best nutrients. Whole food refers to that which has not undergone processing or have chemicals and additives. Clean eating will not only protect and/or help restore your health but contribute to weight loss….