Does Eating Organic Really Matter?

For years I wondered whether the push to buy organic food was more hype than truth. But, when my husband got cancer and we began studying about how nutrition could help heal his condition, we suddenly understood the importance. Eating organic foods helps protect human health by providing more nutrients and antioxidants, as well as…

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Roasted Red Chili Cabbage – Healed, Healthy and Whole Kitchen

INGREDIENTS 1 head of cabbage Organic olive oil Sea salt or Himalayan salt Red chili flakes PREPARATION 1 head of cabbage, sliced into six, one-inch pieces Arrange in single layers into large baking dish Gently rub in 2 tablespoons organic olive oil onto each slice Sprinkle with sea salt or Himalayan salt to taste Lightly…

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Cancer Breakthoughs Docu Series

Friends, we want to make you aware of this unique opportunity to learn about
 cutting edge healing therapies for the treatment of cancer and other chronic 
conditions. A free docu-series “The Truth about Cancer: A Global Quest” begins airing on October 13 at 6 p.m. PST and 9 p.m. EST. This nine-part series includes the…

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10 Best Choices for a Healthy Lifestyle

Epigenetics, the study of how our environment and lifestyle choices influence our genetic code, has much to teach us about disease. A study reported in the January 2010 issue of Time Magazine revealed that our genetic predisposition for cancer is lower than we think– in fact, genes account for less than 10 percent of the reason we fall…

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The Healed, Healthy and Whole Kitchen: Golden Muffin Delight

Packed with healthy ingredients and only 
3 carbohydrates, these delicious muffins explode in your mouth with flavor. A delicious complement to soups, meals or enjoy simply as a tasty, nutritious snack. Makes 12 golden delicious muffins! INGREDIENTS 1  2/3 cups almond flour 2/3  cup golden flaxseed meal 12 tablespoons grass fed melted butter 6 ounces…

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The Healed, Healthy and Whole Kitchen: Coconut Macademia Bars

In a large bowl, combine: 1   cup melted organic virgin coconut oil 1   cup of organic almond butter 1   cup of organic coconut manna 1   cup of organic macademia nuts or walnuts ½   cup of veggie chocolate protein powder ½   cup unsweetened cacao nibs 1   teaspoon cinnamon ½   teaspoon salt (To sweeten more, use Xylitol and/or…

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The Healed, Healthy and Whole Kitchen: Breakfast Power Punch

This delicious morning drink that’s full of protein, vitamins and flavor will give you lots of energy and nutrients to start the day. In a blender, mix the following ingredients. INGREDIENTS 3/4 cup of unsweetened almond milk 1/2 cup of unsweetened organic cranberry juice Full scoop of protein powder (powdered pea protein or veggie protein…

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