Organic Raw Green Juice Recipe

Organic Ingredients

  • 2 -3 cups of kale and/or baby spinach
  • 6 medium sized carrots
  • 1 large cucumber
  • 1 green apple
  • 1 medium size red bell pepper
  • 1 piece of fresh ginger
  • ½ lemon

 

Preparation

  • Rinse all ingredients thoroughly
  • Cut off tips and tails of carrots, cucumbers and red pepper chop into 2-inch pieces
  • Chop kale into 2-inch strips
  • Fill 2-3 measuring cups, pressed down, of kale and/or spinach (a combination is delicious)
  • Chop apple into medium sized chunks including peel, seeds and core
  • Cut and peel a thumbnail sized piece of fresh ginger
  • Chop celery into 2-inch sized pieces, including leaves
  • Insert all ingredients slowly into juicer one after the other
  • Add the celery and lemon juice last

Substitutions: When organic green apples are unavailable, substitute with an organic pear or other tart apple

HHW-Green JuiceServings: Makes two 8-ounce glasses of healthy green deliciousness. Drink to your health!