Here’s a fabulous salad for summer parties and family gatherings. Deliciously refreshing, crunchy and nutritious!
INGREDIENTS (Use only organic)
- 1 bag of mixed lettuce and greens
- 2 cups grape tomatoes (red, yellow or combined)
- 1 large green apple
- 1 cup seedless grapes (red or green)
- 1 cup cranberries (dried in apple juice)
- ½ medium red onion
- 2-3 skinless chicken breasts
- 1 cup raw, unsalted sunflower seeds
- 1 cup raw, unsalted walnuts
PREPARATION
- Bake or poach 2-3 skinless chicken breasts – allow to cool and cut into cubes
- Thoroughly rinse and dry the lettuce, tomatoes, grapes (green or red), green apple, and red onion
- Slice tomatoes and grapes in half
- Core and thinly slice green apple
- Peel and thinly slice red onion
- Coarsely chop unsalted walnuts
- In a large bowl combine all the ingredients
- Pour dressing over salad and mix thoroughly
- Garnish with large lettuce leaves
DRESSING
- ½ cup apple cider vinegar
- Juice of one whole lemon
- 1 cup of olive oil
- Pinch of salt, pepper and dried thyme
- 1 tablespoon Stevia
- Mix thoroughly in blender or food processor
- Adjust ingredients to taste
Serves 4. Enjoy!
