Healthy Chicken Salad Burst

Healthy and delicious lunches can be easy to prepare! Enjoy this tasty Chicken Salad Burst that’s high in protein and healthy fats and low in carbs.

INGREDIENTS

  • 1/2 teaspoons organic lemon juice
  • 1/2 teaspoon curry powder
  • 1 teaspoon organic fresh cream or mayonnaise
  • 12 tablespoon chopped cilantro
  • 1/2 teaspoon chopped scallions
  • 1/2 cup chopped organic celery
  • 1/2 cup shredded organic carrots
  • 1/2 tablespoon raw, unblanched, unsalted almonds
  • Pinch of salt and pepper to taste
  • 1.25 ounce organic baked, boiled or rotisserie chicken
  • 6 rinsed and patted dry leaves from organic iceberg or romaine lettuce

INSTRUCTIONS

  • In a bowl, mix together the lemon juice, curry powder, fresh cream (or mayo), salt and pepper
  • Tear the chicken or cut in large chunks
  • In a bowl mix together the chicken, sliced almonds, celery, scallions, and carrots
  • Pour in the lemon juice, curry, cream mixture and blend well
  • Place lettuce leaves on serving plate
  • Scoop the chicken mixture into the lettuce leaves
  • Serve with fresh cilantro on top

Enjoy this wonderful meal and here’s to living Healed, Healthy and Whole!

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