Healthy and delicious lunches can be easy to prepare! Enjoy this tasty Chicken Salad Burst that’s high in protein and healthy fats and low in carbs.
INGREDIENTS
- 1/2 teaspoons organic lemon juice
- 1/2 teaspoon curry powder
- 1 teaspoon organic fresh cream or mayonnaise
- 12 tablespoon chopped cilantro
- 1/2 teaspoon chopped scallions
- 1/2 cup chopped organic celery
- 1/2 cup shredded organic carrots
- 1/2 tablespoon raw, unblanched, unsalted almonds
- Pinch of salt and pepper to taste
- 1.25 ounce organic baked, boiled or rotisserie chicken
- 6 rinsed and patted dry leaves from organic iceberg or romaine lettuce
INSTRUCTIONS
- In a bowl, mix together the lemon juice, curry powder, fresh cream (or mayo), salt and pepper
- Tear the chicken or cut in large chunks
- In a bowl mix together the chicken, sliced almonds, celery, scallions, and carrots
- Pour in the lemon juice, curry, cream mixture and blend well
- Place lettuce leaves on serving plate
- Scoop the chicken mixture into the lettuce leaves
- Serve with fresh cilantro on top
Enjoy this wonderful meal and here’s to living Healed, Healthy and Whole!
