This dish is a tasty and nutritious meal, a colorful addition to any table! INGREDIENTS 2 medium sized yellow peppers 1 cup cooked quinoa, buckwheat or brown rice ½ cup cooked peas ½ cup chopped red peppers ½ cup chopped Persian or regular cucumbers a sprig of dill 1 teaspoon Himalayan or sea salt 2…
If you or your loved one has been diagnosed with cancer, it’s normal to feel panic and overwhelm, as well as massive confusion about what to do. But, do not lose hope! Cancer no longer needs to be a death sentence. Today, there are more options available than ever. Consider these below: 1. If your…
Early on in my husband’s cancer diagnosis, I knew that without the Lord’s guidance we could not make the wisest decisions about the maze of options and treatments that faced us. Psalm 127:1 tells us that “Unless the Lord builds the house, the builders labor in vain.” So, we decided to bring every decision to…
A major study done by the Royal Society of Medicine found that an unhealthy large intestine (that is, the colon) is the underlying cause for 85 percent of all human disease and illness, including cancer! The U.S. Health Service also reports that 90 percent of Americans live with dysfunctional, choked colons. That means we all…
A year and a half ago, my husband was declared healed from bladder cancer. It was a long road, but we did it! Periodic check-ups are now a part of his life, and recently, he had his third exam. These are always scary because nobody wants to get bad news—especially about cancer.
I wondered for years whether the push to buy organic food was more hype than truth. But, when my husband got cancer and we began studying about how nutrition could help heal his condition, we understood the value.
Broccoli is a wonder food! It helps alkalize the body, it’s full of vitamin C and antioxidants, and contains calcium and vitamin K that strengthen bones. It also reduces cholesterol and blood vessel inflammation to support cardiac health. Get all the benefits and wonderful flavors in this delicious raw broccoli salad. Enjoy!
Green smoothies are a delicious way to get concentrated doses of vitamins and minerals. These drinks help alkalize the body, keep you hydrated, and aid with digestion. Make sure you use fresh, raw, organic ingredients. Drink one of these daily and sip your way better health—fast! Enjoy!
