Tasty Chicken Curry Salad- Healed, Healthy and Whole Kitchen

Healthy, nutritious and full of flavor, this salad is ideal for entertaining and for yummy family meals. INGREDIENTS 2 whole, skinless, chicken breasts from pasture-raised chickens Organic, low sodium chicken broth or water Salt, pepper, thyme, and oregano 1 bay leaf Avocado or olive oil mayonnaise (avoid canola oil) 1 stalk of celery Curry powder Handful…

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Creamy Broccoli and Cashew Soup

Ingredients 6 cups of organic vegetable stock 1 cup of raw organic cashews 1 medium sized organic onion, finely chopped 1 organic celery stalk, finely chopped I large organic carrot, chopped 1 organic garlic clove, minced 1 medium organic red bell pepper, chopped 1 medium organic sweet potato, cubed 1-2 heads of organic broccoli, including…

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Organic Raw Green Juice Recipe

Organic Ingredients 2 -3 cups of kale and/or baby spinach 6 medium sized carrots 1 large cucumber 1 green apple 1 medium size red bell pepper 1 piece of fresh ginger ½ lemon   Preparation Rinse all ingredients thoroughly Cut off tips and tails of carrots, cucumbers and red pepper chop into 2-inch pieces Chop…

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Roasted Red Chili Cabbage – Healed, Healthy and Whole Kitchen

INGREDIENTS 1 head of cabbage Organic olive oil Sea salt or Himalayan salt Red chili flakes PREPARATION 1 head of cabbage, sliced into six, one-inch pieces Arrange in single layers into large baking dish Gently rub in 2 tablespoons organic olive oil onto each slice Sprinkle with sea salt or Himalayan salt to taste Lightly…

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Savory African Chicken Stew – Healed, Healthy and Whole Kitchen

INGREDIENTS 3 lbs. boneless, skinless, chicken thighs (from grass fed chickens) 2 medium sized organic onions 3 cups carton or canned crushed tomatoes 9 minced garlic cloves 3 tablespoons coconut oil 1½ teaspoon cayenne pepper ¾ teaspoon vanilla extract 3 bay leaves 1 ½ tablespoon coriander 1 ½  tablespoon ras el hanout (middle eastern spice)…

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Cancer Breakthoughs Docu Series

Friends, we want to make you aware of this unique opportunity to learn about
 cutting edge healing therapies for the treatment of cancer and other chronic 
conditions. A free docu-series “The Truth about Cancer: A Global Quest” begins airing on October 13 at 6 p.m. PST and 9 p.m. EST. This nine-part series includes the…

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Giving Thanks for Life!

Join us on Nov. 14 from 9 a.m. – 1 p.m. in Pasadena, California for our special Thanksgiving Healed, Healthy and Whole Seminar! Come hear author Marion Pyle and her husband Russell, a bladder-cancer survivor, share about the integrative and alternative approaches that helped heal him of cancer and how these same treatments are helping…

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10 Best Choices for a Healthy Lifestyle

Epigenetics, the study of how our environment and lifestyle choices influence our genetic code, has much to teach us about disease. A study reported in the January 2010 issue of Time Magazine revealed that our genetic predisposition for cancer is lower than we think– in fact, genes account for less than 10 percent of the reason we fall…

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Artichoke and Roasted Pepper Hummus

1 (15-ounce) can organic chickpeas/garbanzo beans 1 cup artichoke hearts (in water not vinegar) 1 small (4-ounce) can roasted red peppers 1 cloves of fresh garlic 2 tablespoons organic sesame tahini 2 tablespoons fresh chopped cilantro 3 tablespoons olive oil 3 tablespoons fresh lemon (to taste) Salt and black pepper to taste Combine all ingredients…

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12 Most Dangerous Foods

Our wellbeing depends on making healthy choices on a regular basis. Positive habits such as getting enough water, sleep, exercise; nurturing positive relationships; managing stress, and, of course, eating unprocessed nutritious food all work together to keep our immune system strong so it can effectively resist disease. Knowing what to eat and what to stay…

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