Savory African Chicken Stew – Healed, Healthy and Whole Kitchen

INGREDIENTS 3 lbs. boneless, skinless, chicken thighs (from grass fed chickens) 2 medium sized organic onions 3 cups carton or canned crushed tomatoes 9 minced garlic cloves 3 tablespoons coconut oil 1½ teaspoon cayenne pepper ¾ teaspoon vanilla extract 3 bay leaves 1 ½ tablespoon coriander 1 ½  tablespoon ras el hanout (middle eastern spice)…

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Cancer Breakthoughs Docu Series

Friends, we want to make you aware of this unique opportunity to learn about
 cutting edge healing therapies for the treatment of cancer and other chronic 
conditions. A free docu-series “The Truth about Cancer: A Global Quest” begins airing on October 13 at 6 p.m. PST and 9 p.m. EST. This nine-part series includes the…

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Giving Thanks for Life!

Join us on Nov. 14 from 9 a.m. – 1 p.m. in Pasadena, California for our special Thanksgiving Healed, Healthy and Whole Seminar! Come hear author Marion Pyle and her husband Russell, a bladder-cancer survivor, share about the integrative and alternative approaches that helped heal him of cancer and how these same treatments are helping…

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10 Best Choices for a Healthy Lifestyle

Epigenetics, the study of how our environment and lifestyle choices influence our genetic code, has much to teach us about disease. A study reported in the January 2010 issue of Time Magazine revealed that our genetic predisposition for cancer is lower than we think– in fact, genes account for less than 10 percent of the reason we fall…

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Artichoke and Roasted Pepper Hummus

1 (15-ounce) can organic chickpeas/garbanzo beans 1 cup artichoke hearts (in water not vinegar) 1 small (4-ounce) can roasted red peppers 1 cloves of fresh garlic 2 tablespoons organic sesame tahini 2 tablespoons fresh chopped cilantro 3 tablespoons olive oil 3 tablespoons fresh lemon (to taste) Salt and black pepper to taste Combine all ingredients…

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12 Most Dangerous Foods

Our wellbeing depends on making healthy choices on a regular basis. Positive habits such as getting enough water, sleep, exercise; nurturing positive relationships; managing stress, and, of course, eating unprocessed nutritious food all work together to keep our immune system strong so it can effectively resist disease. Knowing what to eat and what to stay…

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The Healed, Healthy and Whole Kitchen: Golden Muffin Delight

Packed with healthy ingredients and only 
3 carbohydrates, these delicious muffins explode in your mouth with flavor. A delicious complement to soups, meals or enjoy simply as a tasty, nutritious snack. Makes 12 golden delicious muffins! INGREDIENTS 1  2/3 cups almond flour 2/3  cup golden flaxseed meal 12 tablespoons grass fed melted butter 6 ounces…

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The Healed, Healthy and Whole Kitchen: Coconut Macademia Bars

In a large bowl, combine: 1   cup melted organic virgin coconut oil 1   cup of organic almond butter 1   cup of organic coconut manna 1   cup of organic macademia nuts or walnuts ½   cup of veggie chocolate protein powder ½   cup unsweetened cacao nibs 1   teaspoon cinnamon ½   teaspoon salt (To sweeten more, use Xylitol and/or…

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The Healed, Healthy and Whole Kitchen: Breakfast Power Punch

This delicious morning drink that’s full of protein, vitamins and flavor will give you lots of energy and nutrients to start the day. In a blender, mix the following ingredients. INGREDIENTS 3/4 cup of unsweetened almond milk 1/2 cup of unsweetened organic cranberry juice Full scoop of protein powder (powdered pea protein or veggie protein…

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