Merry Christmas To You!

May the love, light, hope, and beauty of Christmas bless you and your loved ones this season and in 2018! Here’s to living Healed, Healthy and Whole!  

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Rinsing Toxic Pesticides from Fruits and Veggies

Eating organic fruits and vegetables is a wise choice for staying healthy, but did you know that even these can have residues of toxic pesticides? Thankfully, there’s a quick and simple step you can take to clean them– and it’s especially smart if your produce is grown in conventional ways. Sometimes organic plots of land…

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6 Ways to Be Happy and Healthy This Thanksgiving

Thanksgiving simply a wonderful holiday! Who doesn’t look forward to a day when we can  relax, count our blessings and feast with loved ones? But for those of us who must be careful with our diets, the day is also full of culinary temptations! Too many carbs from the mashed potatoes, cranberry sauce, breads, and…

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Succulent Grilled Chicken and Peaches

Looking for a healthy dinner that both kids and adults will simply love? Try this delicious grilled chicken and peaches recipe that’s healthy, full of good nutrition and bursting with flavor! INGREDIENTS 1/2 Tbsp. organic apple cider vinegar 1/2 Tbsp. fresh grated ginger 1/2 Tbsp. fresh chopped thyme 1 clove chopped garlic or 1 Tbsp….

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Tune In to Marion’s Interview

Dear Friends, ever wonder about the story behind Healed, Healthy and Whole? I invite you to tune in to recent interview with me on a show called Bible Chicks, Real Women, Real Life, Real Hope. Click the link here and enjoy! Feel free to write me your comments or questions! http://www.biblechicks.com Here’s to living Healed, Healthy…

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45th Annual Cancer Convention

For those that can make it, this looks like an excellent conference with valuable information and terrific speakers. Hope to see you there! 45th Annual Cancer Convention Hear well known medical doctors, clinical researchers, nutritionists and authors speak about the prevention and control of cancer and other diseases through nutrition and non toxic therapies such…

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Raspberry, Plumb and Chia Pudding

Healthy eating does not mean we have to sacrifice flavor or goodness! During these hot months, enjoy this delicious and refreshing pudding that’s easy to prepare and perfect for parties or snack time. INGREDIENTS 1/2 cup raw, unsalted organic cashews 5-6 large red plums Stevia to taste (1-2 droppers) or Erythritol (5-6 tablespoons) 1 1/2…

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Pear, Egg and Pecan Muffins

Looking for a delicious, satisfying, protein-packed breakfast, mid morning or afternoon snack? Try these fabulous pear, egg and pecan muffins. Easy to prepare, they’re sugar free, gluten free and bursting with good nutrition. INGREDIENTS 4 ripe organic Bartlett pears 9 eggs Organic coconut milk Organic coconut oil Organic coconut flour Baking soda Cinnamon Stevia 1/2…

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