Fig, Almond and Avocado Smoothie

Fig season is a wonderful time to enjoy this nutritious fruit that can be used in so many tasty ways. This smoothie below is a true favorite. INGREDIENTS 1 ripe avocado – remove the skin, seed and chop into smaller chunks 6-8 ripe figs (brown or green), washed and quartered 4-5 raw, organic unsalted almonds 4-5…

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10 Food Combining Tips for Better Digestion

Here are the top 10 food combining principles that will help nourish your body, give  more energy and help you feel well overall. Do not overeat! Eat only until you feel comfortably full. Have smaller meals several times a day. The same amount of food ingested in lesser quantities will help your system digest properly,…

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How to Wait for Your Healing

Planning, nurturing, waiting, and holding firm to a vision can be hard, even exhausting. As we wait for the promise to be fulfilled, weeks can turn into months and months into years. Think of Sarah and Abraham who had to wait 25 years for the promise of a son to be fulfilled! Waiting for Healing  When…

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Your Free Gift Is Waiting!

Thank You to Our Respondents A big thank you to those who have given us their thoughts about how to make this blog more helpful and interesting! Claim Your Free Gift The survey does not identify the respondents by name, only by city. If you have completed our survey, please visit the Contact Marion page…

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How This One Step Can Help Reverse Cancer

Conventional oncologists will admit to knowing little about the connection between nutrition and the healing of disease because medical schools teach little if anything about the therapeutic wonders of prescribing food as medicine. In the U.S., as in many other industrialized countries, the bias leans towards prescribing pharmaceutical drugs because the profit margins are simply…

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Much about Matcha – Sipping Your Way to Energy and Health

Would you like to get a morning or mid afternoon energy boost without the jitters and potentially negative side effects from coffee? Matcha, a traditional Japanese tea is something to consider. Filled with higher levels of antioxidants than regular green tea, matcha delivers a real lift while also providing a host of other beneficial nutrients—including…

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When Pets Mourn

We all know what it means to deeply grieve when we lose a loved one. The mourning process can last a very long time until the healing of our hearts finally begins. But that’s a human response. Five years ago, when we lost a precious red ginger cat who we simply adored, his beautiful companion…

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Angiogenesis -The Revolutionary Cancer Cure

“There’s a medical revolution happening all around us,” said Dr. William Li, president and medical director of the Angiogenesis Foundation, during his Southern California TED Talk, “and it’s going to help us conquer some of society’s most dreaded conditions, including cancer.” Angiongenesis In his 20-minute presentation, Dr. Li explains Angiogenesis, a process by which our…

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5 Hidden Toxins You Can Avoid

We hear it said more and more often these days that we’re living in an increasingly toxic environment. This becomes obvious when we see news about air pollution, chemicals in our water and toxic spills in our oceans. But, what about the hidden toxins that we know less about but are there, nevertheless, impacting our…

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