Food labels can be confusing to understand but, if they’re legitimate, they can tell you a great deal about the quality of the food you eat and how that can protect your health. You have to be careful because big food conglomerates and marketing gurus throw around terms like “natural”, “all natural,” “healthy,” or “humane,”…
This oven baked, gluten free Dutch pancake is both delicious and nutritious inside and out, sure to be a hit with the whole family! INGREDIENTS 3 large eggs, room temperature 3/4 cup coconut milk 1/4 teaspoon vanilla extract 1/4 teaspoon cinnamon 1/2 teaspoon baking powder 1/4 cup tapioca flour 6 drops of Stevia A pinch of…
When an illness strikes, especially a serious one, it is a crucial time to have faith in God. But, if you’ve never had to trust God for healing, it’s a new experience. Only walking through that trial day by day will teach us new dimensions of God’s love, faithfulness and power, and build up that…
If you’re an animal lover, your pets are a precious part of your family’s life. Unfortunately, like humans, pets can be susceptible to cancer and other diseases. But I have wonderful news: The team behind The Truth about Cancer has just created a new, FREE, 7-part docu-series to help us all learn how we can…
When you eat food close to its natural state, such as fruits, vegetables and nuts, you are giving your body the very best nutrients. Whole food refers to that which has not undergone processing or have chemicals and additives. Clean eating will not only protect and/or help restore your health but contribute to weight loss….
An adult human body is made up of 60 percent water. Interestingly, our brain and heart are composed of 73 percent, and our lungs are about 83 percent. Why is this important to your health? Beginning in 1994, Japanese scientist Maseru Emoto studied the effects that positive and negative words have on water. He discovered…
As anyone diagnosed with cancer knows, conventional treatment includes chemotherapy and radiation. The question is, will it work for you? There is now a breast cancer test that empowers women with accurate, personalized answers to that question. If you have never heard of it, please read on. ONCOTYPE DX The Oncotype DX is a test suitable…
If losing weight was among your New Year’s resolutions but you’re not exactly enjoying the process, I have some good news. According to Dr. Bruce Y. Lee, executive director of the Global Obesity Prevention Center at the Johns Hopkins Bloomberg School of Public Health, a 50-year-old who transitions from obese to simply overweight can save…
Every family has a roster of important relationships in life, like doctors, dentists, teachers…and car mechanics! Our car mechanic is a rare breed: he is honest! Paul not only diagnoses a car problem correctly, but his prices are always fair and his work completely trustworthy. We really appreciate him! By contrast, some time ago, I took…
We all love the aroma, taste and buzz from a good cup of coffee. It seems to have several benefits: we get a brief mental lift, the organic coffee beans are rich in antioxidants, and some studies show that moderate consumption can even reduce the risk of diabetes. But did you know that there is…
