Happy Thanksgiving!

Dear Friends, we wish you a safe, warm, heart-filled Thanksgiving with you and your loved ones! THANKSGIVING “For each new morning with its light, for rest and shelter of the night, for health and food, for love and friends, for everything Thy goodness sends.” ~Ralph Waldo Emerson

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An Easy and Delicious Way to Detox

Every day our bodies are exposed to unwanted chemicals, contaminants and toxins in our food, air, water, and environment. If these toxins aren’t eliminated daily, they can begin to slow down our metabolism, lower our energy, muddle our thinking, cause weight gain, and impair the proper functioning of our organs. Persistent negative thoughts and emotions can also…

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How Plant-Based Diets Can Help Fight Cancer

After we witnessed my husband’s bladder cancer disappear by combining  an organic, alkaline-producing diet with non invasive alternative therapies, we were convinced of the key role that proper nutrition plays in  successful cancer prevention and healing. The 80/20 Diet  We followed what’s known as an 80/20 diet. This included 80 percent organic fruits, veggies and…

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Trailblazers in Natural Health Come Together!

If you’re like many people interested in natural health, the internet can be overwhelming. There’s so much information (much of it conflicting) and it can be difficult to figure out which holistic methods truly prevent, fight, and beat cancer. For the first time in history, we’re bringing the superstars of the natural health industry together…

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Protect Yourself at Home from Toxic Chemicals

As we learn more about those things that pose a risk for cancer and other illnesses, we realize that many of our household cleaning products are on that list. According to the Environmental Protection Agency (EPA), the average American household has between 3-25 gallons of cleaning products that  contain hazardous chemicals, many of them potential…

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Fig, Almond and Avocado Smoothie

Fig season is a wonderful time to enjoy this nutritious fruit that can be used in so many tasty ways. This smoothie below is a true favorite. INGREDIENTS 1 ripe avocado – remove the skin, seed and chop into smaller chunks 6-8 ripe figs (brown or green), washed and quartered 4-5 raw, organic unsalted almonds 4-5…

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10 Food Combining Tips for Better Digestion

Here are the top 10 food combining principles that will help nourish your body, give  more energy and help you feel well overall. Do not overeat! Eat only until you feel comfortably full. Have smaller meals several times a day. The same amount of food ingested in lesser quantities will help your system digest properly,…

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